Coaching offer

Personal coaching for athletes who want more.

Whether you’re a recreational rider, amateur, or competitive cyclist, I offer personalized coaching tailored to your level, goals, and life beyond the bike.
Don’t expect off-the-shelf training plans — but rather a thoughtful program built on experience, data, and sustainable progress.

Trainings guidance

For recreational riders, ambitious amateurs, and competitive cyclists.

  • Individualized training plan, fully tailored to you
  • Weekly contact via WhatsApp or call (more frequent communication available upon request)
  • Optional advice on nutrition, supplements, recovery, and lifestyle
  • Flexible adjustments based on your schedule, progress, and goals

Pricing:

  • On request
    ➡️ Cancelable per quarter

Altitude training

Train your body smarter — with controlled oxygen stimuli that boost performance.
At home (with equipment) or on location.
Guidance available from start to finish, including timing, supplement advice, and integration into your training plan.

Pricing:

  • €70 / 30 minutes
  • €120 / 1 hour
  • ➡️ Suitable for sports, recovery, or acclimatization

Hyperbaric oxygen

HBOT: Oxygen as a recovery accelerator or performance booster.
Specialized guidance on application, timing, combination with training/hypoxia, and tailored protocols based on the latest studies.

  • Starter guidance: €300
    (includes 1-hour video call + follow-up during the first 2 weeks)
  • Monthly coaching: €200 / month
    → Weekly contact via call or WhatsApp
    ➡️ Cancelable monthly

💬 Want to know more or get started?